4 Training Methods to Improve Your Technique in Table Tennis
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Welcome back to Rational Table Tennis Analysis. In this video we will focus on the 4 very effective training methods to improve your technique. It is very important to train with a purpose in table tennis – that you actually focus on developing a skill when you train. There are players who are very committed, playing table tennis 4-5 times a week, but don’t seem to improve that much. There’s no point turning up to training when you are just hitting forehand to forehand for half an hour without any purpose. Therefore, to improve your technique, you have to train purposefully and effectively. Here are the 4 training methods to do so.
The first method is multiball. It is the most important and efficient way to improve your technique. Multiball is not only for advanced players, but for players of all levels . It is extremely beneficial to all areas of your game.
The second method is to do regular training drills. These are exercises where you know where the ball is going. They are essential for beginners and intermediate players who are learning how to play. Regular drills are also important for advanced players to maintain their technique, or to develop their technique further. If you don’t need to worry about where the ball is going, you can simply focus on the technique. Regular drills are vital for developing technique, but you don’t want to spend all of your time doing these types of drills. You also need other training methods.
WATCH TILL THE END FOR THE THIRD AND FOURTH TRAINING METHOD!!!
To improve your technique, you should involve all four training methods . You can use whatever ratios you like with these training methods, it is completely up to you, the most important thing is that it helps you improve your technique and you know you are going in the right direction.
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Credits: Tom Lodziak
Table Tennis Belgium TV
TT Smash City
Lily Zhang
T2 Diamond
Iba Diaw
TTD_PocketRocket
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