As an older tennis player, should you be trying to use the modern techniques that professional tennis players use? In this video I’ll give my thoughts on it.
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RESOURCES MENTIONED
RESOURCES MENTIONED IN THE VIDEO
Ankle and foot prep – https://youtu.be/eGrj1-R62aY
Knee mobility – https://youtu.be/ZN0iSHT8Gnc
Knee pain – https://youtu.be/qs2I2LBv4Do
Shoulders / neck – https://youtu.be/4VG01m6VyaY
Wrists mobility – https://youtu.be/U1kHzvpCXSM
Wrist pain – https://youtu.be/yENKmZnSfP8
Elbow pain – https://youtu.be/lroDMUDKOQU
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