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Table tennis. multi ball practice.
Table tennis is a popular sport that can be enjoyed by people of all ages. For children, multi-ball practice is an effective way to learn table tennis, and forehand topspin is an important technique in table tennis. In the following, I will introduce you to some teaching methods on practicing multiball and forehand topspin for kids.
Multi-Ball Practice: Multi-Ball Practice is using ball barrels or table tennis machines to continuously serve students and help them improve their reaction speed and hitting skills. Here are some suggestions for multi-ball exercises:
Start with a slower serve speed and easier hit as your child gets used to it.
Gradually increase the speed and complexity of the ball to challenge your child’s reaction and hitting ability.
Emphasizes proper stance and hitting technique to ensure kids maintain proper stroke motion during high-intensity practice.
Encourages children to be active, stay focused and focused.
Forehand Topspin Teaching – The forehand topspin technique is one of the most important techniques in table tennis as it increases spin and ball control. Here’s how to teach the basics of the forehand topspin:
Correct grip: Let the children adopt the correct way of gripping the racket, that is, the palm is placed on the bottom of the clapperboard, the fingers bend naturally, and the grip is moderately tight.
Set Up Action: Teach children the correct set up action, including body balance and clapper position.
Hit the ball with topspin: Emphasizes the planing action of the racket from the bottom up while adding proper wrist rotation to get the ball spinning.
Control the direction of the ball: Teach children to control the direction and landing point of the topspin ball by changing the angle and force of the clapper.
Repeated Practice: Encourage children to practice repeatedly to gradually improve their topspin technical level.
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